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Wellness Workshop: Emotional Regulation
Start Date: 6/26/2018Start Time: 2:30 PM
End Date: 6/26/2018End Time: 3:30 PM

Event Description:

Join us to talk about strategies to increase resilience, awareness, and emotional control.

The summer Ride the Wave Workshop Series runs Tuesdays at 2:30 through June and July in the Student Health and Development Centre. Workshops are free for students, and registration is not required.

Learn to Ride the Waves of student life with our skill-building workshops designed to offer practical tips for increasing resilience, managing stress, and developing strategies to cope with the turbulence of life.

Location Information:
Waterloo - Student Services Building
Room: Student Health and Development Centre
Contact Information:
Name: Ashley Coe
Email: acoe@wlu.ca
Audience(s):
  • Undergraduate Students
  • Graduate Students
  • Event Organizer(s):
  • Wellness Centre
  • Cost:
    Free for registered students.
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