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Calming and Coping Skills
Start Date: 9/23/2020Start Time: 2:30 PM
End Date: 9/23/2020End Time: 4:00 PM
This event recurs on a custom schedule.   View the series dates.
Event Description:

As if it’s that easy to just relax!  Learn what to do and when to try relaxation strategies to help make you feel less stress and tension in your daily life.

Skill-Building Modules for Anxiety will be held on a "drop-in" basis remotely over Zoom on Wednesdays from 2:30 to 4 p.m.

Location Information:
Brantford
73 George Street
Brantford, Ontario N3T 2Y3
Canada

Online - Zoom

Waterloo
75 University Avenue West
Waterloo, Ontario N2L 3C5
Canada
Audience(s):
  • Undergraduate Students
  • Graduate Students
  • International Students
  • Event Organizer(s):
  • Wellness Centre
  • Categories associated with this event:

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