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Wellness Workshop: Coping with Difficulty
Start Date: 1/31/2019Start Time: 2:30 PM
End Date: 2/1/2019End Time: 3:30 PM
This event recurs on a custom schedule.   View the series dates.

Event Description:
Everyone experiences times when challenges build up and overwhelm. This workshop offers simple but effective strategies to help you develop distress tolerance skills in order to cope when times get tough.
Workshops are free for all registered students, and registration is not required. Find the Wellness Education Centre below the Student Wellness Centre and down the hall from Veritas Café.
Location Information:
Waterloo - Student Services Building
Room: Wellness Education Centre
Contact Information:
Email: acoe@wlu.ca
Audience(s):
  • Undergraduate Students
  • Graduate Students
    		•
    Event Organizer(s):
  • Wellness Centre
    		•
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