|
| |
|
Wellness Workshop: Coping with Difficulty |
|
Start Date: | 1/31/2019 | Start Time: | 2:30 PM |
End Date: | 2/1/2019 | End Time: | 3:30 PM |
This event recurs on a custom schedule. View the series dates. |
|
Event Description: Everyone experiences times when challenges build up and overwhelm. This workshop offers simple but effective strategies to help you develop distress tolerance skills in order to cope when times get tough. Workshops are free for all registered students, and registration is not required. Find the Wellness Education Centre below the Student Wellness Centre and down the hall from Veritas Café. |
Location Information: Waterloo - Student Services Building Room: Student Health and Development Centre
|
|
Audience(s): Undergraduate StudentsGraduate Students |
Event Organizer(s): Wellness Centre |
|
Categories associated with this event:
|