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Managing Your Anxious Thoughts
Start Date: 11/11/2020Start Time: 2:30 PM
End Date: 11/11/2020End Time: 4:00 PM
This event recurs on a custom schedule.   View the series dates.

Event Description:

Our thoughts matter!  Learn ways your thoughts can change how you feel and influence what you do.  Turn thought into your allies instead of your enemies.

Skill-Building Modules for Anxiety will be held on a "drop-in" basis remotely over Zoom on Wednesdays from 2:30 to 4 p.m.
Location Information:
Brantford  (View Map)
73 George Street
Brantford, Ontario N3T 2Y3
Canada

Online - Zoom

Waterloo  (View Map)
75 University Avenue West
Waterloo, Ontario N2L 3C5
Canada
Audience(s):
  • Undergraduate Students
  • Graduate Students
  • International Students
    		•
    Event Organizer(s):
  • Wellness Centre
    		•
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