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Facing Your Anxiety Fears |
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Start Date: | 11/4/2020 | Start Time: | 2:30 PM |
End Date: | 11/4/2020 | End Time: | 4:00 PM |
This event recurs on a custom schedule. View the series dates. |
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Event Description:
Learn to avoid avoidance: how our behaviours can make anxiety worse and the surprising way to get it to leave you alone.
Skill-Building Modules for Anxiety will be held on a "drop-in" basis remotely over Zoom on Wednesdays from 2:30 to 4 p.m. |
Location Information: Brantford (View Map) 73 George Street Brantford, Ontario N3T 2Y3 Canada
Online - Zoom
Waterloo (View Map) 75 University Avenue West Waterloo, Ontario N2L 3C5 Canada
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Audience(s): Undergraduate StudentsGraduate StudentsInternational Students |
Event Organizer(s): Wellness Centre |
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Categories associated with this event:
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